What to Expect in Your Coaching Journey: Four Steps to Sustainable Change
Embarking on your coaching journey is a step towards meaningful and lasting transformation. Below are the four key stages you’ll experience throughout the process, designed to guide you towards your lifestyle or health goals.
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1. Contact me for your discovery call and share your top lifestyle or health goals.
Reach out to arrange a discovery call, where you’ll have the opportunity to discuss your main lifestyle or health objectives. This initial step sets the foundation for your coaching journey and ensures your goals are clearly defined.
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2. Connect for your call and choose your program
During your call, we’ll connect and explore the coaching programs available. You’ll be able to select the program that best fits your needs and aspirations, establishing a personalised approach for your journey ahead.
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3. Complete your welcome pack and begin your transformation
Once you’ve chosen your program, you’ll receive a welcome pack containing everything you need to get started. With these resources in hand, you’ll begin the process of transformation, equipped and supported every step of the way.
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4. Continue with review sessions and watch your progress unfold
As you move forward, regular review sessions will help track your progress and celebrate milestones. These sessions ensure you remain motivated and focused, allowing you to see the positive changes as they happen.